Memphis Location
East Memphis
Christ United Methodist Church
4488 Poplar Ave, Memphis, TN
East Memphis
Workout Times
0530 (5:30 - 6:30 AM) Monday through Friday
0645 (6:45 - 7:45 AM) Will Stand Down after the December 22nd workout and go on hiatus until the Spring.
0830 Monday-Wednesday-Friday
5:45 PM: M-Tu-W-Th, (5:30 - 6:30 PM on Friday). M-W-F are weight days, Tu/Thu are cardio days
