Get naked.
Now go stand in front of a full length mirror.
What do you see?
The majority of us will see flaws. We’ll see the imperfections. We’ll see the things that need to be changed, supported, reduced, enhanced, shifted, lifted, or eliminated.
Few will look at their naked image and not have some desire to [...]
Hey Everyone!
WOW! What a great week it was!
It was good for YOU too, yes?
Sgt. Tony’s TSFL Battalion continues to grow! That’s so awesome! More people are discovering just how cool this program is!
Since 4 of you will be starting the program this next week, I thought having some testimonials would be encouraging to you. [...]
My dogs are in the backyard.
Drake and Aki (ahh-key) are sitting outside my window looking up at me.
Well … not exactly.
They’re outside the window where I’m standing. I don’t think they see me. They appear to be looking “at” the window. They don’t look “through” the glass and see me. They look at the glass [...]
Hi Everyone!
How was your week?
Some of you reported having a crummy week and others of you have had an awesome one!
Why the difference?
I’ll let you think about that for a minute.
The answer isn’t really that hard to figure out.
Those who had crummy weeks planned to have crummy weeks.
“WHAT??? Wait a minute there Tony Ludlow! I [...]
We clicked from the very beginning.
You know what I mean?
We were instantly drawn to one another.
You meet someone, male or female, and immediately you get them. They get you. You feel a connection with them. You want to know more.
In seconds you go from strangers, to feeling a sense of familiarity that you can’t explain. [...]
It’s a little misleading.
The 1994 Winter Games were in Lillehammer, Norway. But really they were sort of all over a 75 mile radius of Lillehammer. Kind of like events at a “Memphis Olympics” being held in Dyersburg and Tupelo.
The Vancouver Games haven’t been in Vancouver only, but also at nearby mountains and other [...]
Winston did NOT look like what he said he was.
He looked like a cross between Michael Clarke Duncan (the actor from “The Green Mile”) and L L Cool J.
I met Winston in a sporting goods store where we were both looking for warmer gloves. The ones I was wearing weren’t getting the job done [...]
Sgt. Tony’s “Combat the Fat ” Weight Loss Challenge 2010
Utilizing “Take Shape For Life!”
Are you…
- Tired of feeling sick, tired, depressed, and fat?
- Tired of being overweight and unhealthy?
- Tired of your doctor telling you to lose weight?
- Tired of being embarrassed to wear a bathing suit?
- Tired of being embarrassed to tuck in your [...]
Ray was a real estate attorney. Vic was a crew member on a river boat. Both became my friends when I was 10.
I moved into the same apartment complex where these two characters lived. Since there were no yards for me to cut, I cleaned apartments to earn spending money. Vic and Ray were [...]
